• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
Great Eight Friends
  • Gr8 Food ∞
    • Appetizers
      • Dips and Spreads
    • Beverages
      • Adult Beverages
      • Non-Alcoholic Drinks
    • Bread
      • Quick Bread
      • Yeast Bread
    • Breakfast and Brunch
      • Egg Dishes
    • Desserts and Snacks
      • Cakes and Cupcakes
      • Candy and Confections
      • Cookies
      • Fruit
      • Pies and Tarts
      • Snacks
    • Instant Pot Recipes
    • 130+ Main Courses
      • Beef
      • Fish
      • Lamb
      • Meatless
      • Pork
      • Poultry
    • Salads and Dressings
    • Sauces Salsas Marinades
    • Side Dishes
      • Pasta
      • Potatoes
      • Rice and Grains
      • Vegetables
    • Soup
  • Gr8 Friends ∞
    • Gr8 Dinners
    • Gr8 Holiday Ideas
    • Other Occasion Parties
  • Gr8 Fun ∞
    • Debbie's Craft Corner
    • Gr8 Trips
      • Field Trips
      • Vacations
    • Other Gr8 Stuff
      • Our Favorite Kitchen Tools
    • Restaurant Reviews
  • Who We Are
    • GR8 Party Outlines
    • Become a Gr8 Friend!
menu icon
go to homepage
search icon
Homepage link
  • Become a Gr8 Friend!
  • Main Courses
  • Appetizers
  • Beverages
  • Bread
  • Breakfast and Brunch
  • Desserts and Snacks
  • Instant Pot Recipes
  • Salads and Dressings
  • Sauces Salsas Marinades
  • Side Dishes
  • Soup
  • Gr8 Friends
  • Gr8 Dinners
  • Gr8 Fun
    • Email
    • Facebook
    • Instagram
    • Pinterest
  • ×

    Spinach Salad with Poppy Seed Dressing

    February 8, 2021 by Jurga 2 Comments

    This spinach salad with poppy seed dressing is not only bursting with flavor but also makes a beautiful presentation with its vibrant and lively colors. 

    Spinach Salad with Poppy Seed Dressing and orange slices, purple onion, and feta cheese on a plate with a fork.

    We love to serve this salad for a normal evening dinner because it is so easy to prepare. It also makes a beautiful presentation for a dinner party as your guests will love the vibrant colors of the oranges, onions and bright green leaves.

    Check out how perfect it was for our Gr8 Mardi Gras Dinner!

    Spinach Salad with red onion, orange slices, feta cheese and bacon. Mardi Gras beads in the background.

    This dressing has just the right amount of sweet and sour and complements just about any salad.

    The ingredients are basic pantry items and combining them in a jar makes it super easy and because it can be made ahead of time it can be ready when you are!

    Even non-salad lovers will devour this Spinach Salad with Poppy Seed Dressing! It is light and refreshing especially when adding the oranges or another one of your favorite seasonal fruits. Drizzle just the amount of dressing needed to lightly cover the salad and Enjoy!

    More Gr8 Salad Ideas!

    We have more than 30 salad recipes for you to enjoy, that's how much we love them! Many can even be main courses. Here are a few of our favorites.

    • Warm Spinach Potato Salad with Bacon Vinaigrette
    • Pear Hazelnut Green Salad
    • Roasted Baby Beet Salad with Candied Kumquats
    • Warm Mushroom Bacon Spinach Salad
    • Heart of the Artichoke Sicilian Salad
    Spinach Salad.
    Print Recipe Pin Recipe Save this RecipeSaved!

    Please leave a rating!

    5 from 3 votes

    Spinach Salad with Poppy Seed Dressing

    This spinach salad with poppy seed dressing is not only bursting with flavor but also makes a beautiful presentation with its vibrant and lively colors. 
    Prep Time20 minutes mins
    Course: Salad
    Cuisine: American
    Keyword: Spinach Salad with Poppy Seed Dressing
    Servings: 6 servings
    Calories: 404kcal
    Author: Jurga

    Ingredients

    Dressing Ingredients:

    • ¼ cup apple cider vinegar
    • 2 Tablespoons honey
    • 1 teaspoon grated white onion, or ½ teaspoon dried onion flakes
    • 1 teaspoon Dijon mustard
    • ¼ teaspoon salt
    • 2 teaspoons poppy seeds
    • ⅓ cup extra virgin olive oil

    Salad Ingredients:

    •  6 cups fresh baby spinach
    • 4 cups torn romaine lettuce
    • ½ pound cooked bacon, crumbled
    • 6 ounces  crumbled feta cheese
    • ½ purple onion, thinly sliced
    • oranges
    • (optional) shredded beets, avocados, other fruit
    Prevent your screen from going dark

    Instructions

    • In a jar or dressing shaker, mix together the vinegar, honey, onion, Dijon mustard, salt, poppy seeds and oil. Cover and shake until well blended. 
    • Toss all of the salad ingredients together in a large bowl. Drizzle a little of the dressing over the greens and toss gently to coat. Continue adding the dressing and gently toss until all ingredients are evenly coated.

    Notes

    Gr8 Do-Ahead:

    The dressing can be made up to two days ahead of time and stored in a sealed container in the refrigerator.

    Nutrition Information

    Calories: 404kcal | Carbohydrates: 11g | Protein: 19g | Fat: 32g | Saturated Fat: 11g | Trans Fat: 1g | Cholesterol: 62mg | Sodium: 1100mg | Potassium: 486mg | Fiber: 2g | Sugar: 8g | Vitamin A: 5677IU | Vitamin C: 10mg | Calcium: 203mg | Iron: 2mg
    Tried this recipe?Mention @Great8Friends or tag #gr8food!
    « Sausage Shrimp and Chicken Gumbo (Instant Pot or Not!)
    Pork Cutlets with Onion Applesauce »

    Reader Interactions

    Comments

      Be a Gr8 Friend and tell us what you think! Cancel reply

      This site uses Akismet to reduce spam. Learn how your comment data is processed.

    1. Jurga

      June 01, 2020 at 5:17 pm

      Hi Carol! Thank you for letting us know that you tried this spinach salad! It is one of our favorites! We love changing it up with seasonal fruit. Thanks for being a Gr8 friend!

    2. Carol Legrand

      May 31, 2020 at 9:54 am

      This salad is over the top delicious! Definite crowd pleaser! Everyone loved it! Thanks Jurga and Great8 for making my dinner look and taste fantastic!

    Primary Sidebar

    Be a Gr8 Friend!

    Talk With Us!

    • Jackie Tuler on Ina Garten's Yummy Irish Soda Bread
    • D on Ina Garten's Yummy Irish Soda Bread
    • Tracie on Gr8 Eats Bountiful CALIFORNIA
    • Kyle on Ina Garten's Yummy Irish Soda Bread
    • mmoto on Ina Garten's Yummy Irish Soda Bread
    my foodgawker gallery

    Need More Servings?

    Our recipes will do the calculation for you. Just hover over the number of servings then move the slider to the number desired. (Please be aware: this will not change pan or bowl sizes, so you may have to adjust for that.)

    It's Grilling Season!

    ThermoWorks Thermapen Mk4

    Popular Recipes

    • A mock up of the old TV Guide cover with Green Acres, Lucy and Ricky, I Dream of Jeannie, and Bewitched.
      '60s Sitcoms TV Dinner Party
    • This Buttery Crusted Strawberry Rhubarb Tart is fresh and simple to make. Grab a skillet and some fruit and you will have a delicious dessert!
      Buttery Crusted Strawberry Rhubarb Tart
    • Mixed Field Greens with Arugula Oil and Lemon Vinaigrette
      Mixed Greens with Arugula Oil and Lemon Vinaigrette
    • Spring Pea and Arugula Soup
      Spring Pea and Arugula Soup Recipe

    Footer

    About

    • Privacy Policy
    • Disclaimer

    Newsletter

    • Sign Up! for emails and updates

    Contact

    • Contact
    • Our Party Outline

    As an Amazon Associate we earn from qualifying purchases.

    Copyright ©2022 Foodie Pro on the Foodie Pro Theme

    Rate This Recipe

    Your vote:




    A rating is required
    A name is required
    An email is required